Back Rx

Back Rx

4.11 - 1251 ratings - Source



Providing an effective alternative to invasive and painful surgery, this practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on pilates and ancient yoga positions--designed to eliminate low-back pain. Original.Providing an effective alternative to invasive and painful surgery, this practical self-paced program includes a gentle workout--which combines breathing techniques, self-massage tips, and a range of exercises based on pilates and ancient ...


Title:Back Rx
Author: Vijay Vad, Hilary Hinzmann
Publisher:Penguin - 2004
ISBN-13:

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